As I conduct sessions of child birth education for new moms at Rita’s Pregnancy 101, I get many queries of different sorts…. One being… DO U CONDUCT GARBH SANSKAR SESSION AT P101?…. I say YES ...

“Pregnancy” a phase that every mother wants to remember throughout her life and that very journey was made smooth and interesting by P101. I saw my sister Pujita’s pregnancy journey with P101, how much she enjoyed the classes and the group ...

Blessed with the baby boy and had normal delivery. So here it goes. I went for my routine checkup and at 11:30 Dr. Pragna kept a medicine to open the path and told me to get admitted by 1:30. ...

CHILD OBESITY: Obesity needs no introduction. Let’s start with few facts that are shackling and warrant an immediate attention. 20% Indians are overweight ; 15% of Indian children are overweight More than 40 million children under the age of 5 yrs of age ...

What is postpartum blues? Mild depression a woman can have after giving birth to her own baby is known as postpartum blues. It is so common everywhere around the world but we are not as aware about the ...

Being a parent is one such benchmark after marriage that makes one feel complete. The news of a little one coming soon and completing us was the best feeling my husband and i could feel.The journey of becoming parents is ...

Hi Everyone, I feel glad to share my angel’s birth story with you all… Delivery day: 22 Jan 2018 8 am: my day kicked off with my routine of morning walk for 30-45 mins, but it was a bit uncomfortable ...

Parenting especially Motherhood is undoubtedly the most wonderful job. However, it comes with its share of sacrifice and acceptance. The frustration and depression rate post partum has increased many folds in the last decade (with reference to India). One of the ...

I had a normal delivery that’s the awesome thing that can happen to a girl or I would say in India. My total delivery time was just 4 and 1/2 hrs, which is pretty good time, right? 24th Aug was my ...

There is a saying in Sanskrit – यथा ब्रह्माण्डे, तथा पिण्डे (Yatha Brahmaandey, Tatha Pindey.) It means that whatever constitutes the Universe, constitutes us as well. That is to say that all the energy, elements and aura that we seek outside of ...