To start off with I was introduced to Rita Pregnancy 101 at my hospital when I inquired for prenatal classes at the end of my 1st trimester. I have always been active throughout my studies-career and then ...

Having a baby is a very exciting time. At the same time first six weeks can be a series of ups and downs for any new parent. Getting anxious on noticing anything abnormal on baby’s skin is very understandable. At birth ...

E.D.D 19th Oct 2018 | D.O.B 11th Oct 2018 | Time 1:23 am Women are special since they are blessed with the best gift of nature i.e to create a new life. Here is my journey towards this gift. Towards end of ...

Pregnancy is a beautiful and exciting phase of a mother and family. It is very essential to visit a doctor regularly, practice good nutrition, and prioritize health, the stress and worries that sometimes accompanies pregnancy may decrease significantly. Pregnancy brings ...

“There’s something so special about a woman who dominates in a man’s world. It takes a certain grace, strength, intelligence, fearlessness, and the nerve to never take no for an answer.” —Rihanna Women Empowerment is a process to make the women ...

In the Hindu religion, there are 3 main Gods. Brahma, Vishnu and Mahesh. Mahesh is another name of Lord Shiva. Maha Shiv Ratri is believed to be Lord Shiva’s wedding anniversary with Goddess Parvati. It is also believed that Lord ...

Due Date 1st Sept | c- section | Delivery Date 1st Sept | Baby weight 3.38kg On 30th Sept around 3:30 pm I couldn’t feel proper baby movements but waited till 6:30pm to go the doctor and in the meantime did ...

No one can prepare you for physical pain of labour except for Rita’s Pregnancy 101. I was not only prepared physically for the pain but mentally too, which also proved to be one of the greatest asset during labour. As for ...

We at Rita’s Pregnancy 101 had organized a ‘Dental Check-up’ Camp for pregnant women. Dr. Rinal Shah from Pristine Dental Studio took a small presentation on ‘Oral care during pregnancy’ and checked oral health of every pregnant ...

I was just 4 days apart from my due date & I knew I can go in labor any time now. It was 5 am when I found I had mucus plug discharge. But I didn’t have any spotting or pains ...