Pregnancy is an exciting time. From the day of conception mother to be always thinks about her healthy child birth.The Average length of Pregnancy is considered about fourty weeks. Pregnancy is counted from the first day of the women’s last ...

Being an only woman in my home, with all the responsibilities, when we planned for a child, we thought on so many things about how we are going to tackle with another responsibility and I am very happy to say ...

Starting from conceiving a child to raising this tiny little human we all imagine a complete picture. The same was my case where I wanted everything stage by stage to go as visualized, little did I knew the power of ...

Usually when we at Rita’s Pregnancy 101 get a new mom to be clients, they generally have some doubts like whether I will be able to do squats, yoga, floor exercises etc. during pregnancy.  But they all start ...

11th Oct. 2019 being my due date, I was induced on 10th night. Because of the medicine which was induced, along with contractions, I had continuous pain in the lower abdomen and lower back. Thus I wasn’t able to rest ...

How I enjoyed my labour: On May 26, 2019, I woke up with contractions. A warm smile lit up my face as now I knew my baby would be in my arms soon 🙂  The day we had ...

It was 17th of October 11:45 p.m. (10days before my due date). I was going to bed after talking to my baby, reading a book and writing my last letter to her about how I am eagerly waiting to see ...

There is a lot that is been talked or written or printed about Normal/vaginal delivery versus Surgery/C-sec. In general, we all know that vaginal delivery is anytime a better option compared to surgery. But we also know that in reality, ...

To all the beautiful mom to be’s, Doubtless, you are in an amazing phase of your life first & foremost enjoy every bit of it .. be it a pain in pregnancy or pampering from family & friends. As ...

“Breastfeeding is NATURAL, As in, it’s an INSTINCT “… Well , in my case , this beautiful journey has started  just after 15 mins from I gave birth to my beautiful princess…with the help of super supportive Doctor, My ...