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    • All You Need to know about Pre-Mature Birth
      All You Need to know about Pre-Mature Birth by : Mitushi Makwana March 19, 2020

      Pregnancy is an exciting time. From the day of conception mother to be always thinks about her healthy child birth.The Average length of Pregnancy is considered about fourty weeks. Pregnancy is counted from the first day of the women’s last ...

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    • I shouted with joy: “I did it!”
      I shouted with joy: “I did it!” by : Nikita Panchal March 14, 2020

      Being an only woman in my home, with all the responsibilities, when we planned for a child, we thought on so many things about how we are going to tackle with another responsibility and I am very happy to say ...

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    • Though first time I was completely awake and aware of the process which itself makes us feel empowered and the happiness is priceless
      Though first time I was completely awake and aware of the process which itself makes us feel empowered and the happiness is priceless by : Nikita Panchal January 31, 2020

      Starting from conceiving a child to raising this tiny little human we all imagine a complete picture. The same was my case where I wanted everything stage by stage to go as visualized, little did I knew the power of ...

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    • Rupal gave Birth to a baby Girl Normally with 2 Days of Labor at 41 Weeks and one day with full Moral and Physical Support
      Rupal gave Birth to a baby Girl Normally with 2 Days of Labor at 41 Weeks and one day with full Moral and Physical Support by : Nikita Panchal January 10, 2020

      Usually when we at Rita’s Pregnancy 101 get a new mom to be clients, they generally have some doubts like whether I will be able to do squats, yoga, floor exercises etc. during pregnancy.  But they all start ...

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    • Even my doctor really wanted a normal delivery for me, because she knew how much I have exercised under your guidance
      Even my doctor really wanted a normal delivery for me, because she knew how much I have exercised under your guidance by : Neeru Verma December 12, 2019

      11th Oct. 2019 being my due date, I was induced on 10th night. Because of the medicine which was induced, along with contractions, I had continuous pain in the lower abdomen and lower back. Thus I wasn’t able to rest ...

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    • The gist was I wanted to enjoy the whole process
      The gist was I wanted to enjoy the whole process by : Meeti Shah November 21, 2019

      How I enjoyed my labour: On May 26, 2019, I woke up with contractions. A warm smile lit up my face as now I knew my baby would be in my arms soon 🙂  The day we had ...

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    • At 9.5cms dilation I was told to go for c section
      At 9.5cms dilation I was told to go for c section by : Tushita Rathod November 9, 2019

      It was 17th of October 11:45 p.m. (10days before my due date). I was going to bed after talking to my baby, reading a book and writing my last letter to her about how I am eagerly waiting to see ...

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    • Pros and Cons of C-sec and Normal Delivery
      Pros and Cons of C-sec and Normal Delivery by : Rita Singha October 5, 2019

      There is a lot that is been talked or written or printed about Normal/vaginal delivery versus Surgery/C-sec. In general, we all know that vaginal delivery is anytime a better option compared to surgery. But we also know that in reality, ...

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    • My baby supported me a lot during labor. He listened to me super carefully.
      My baby supported me a lot during labor. He listened to me super carefully. by : Tushita Rathod September 14, 2019

      To all the beautiful mom to be’s, Doubtless, you are in an amazing phase of your life first & foremost enjoy every bit of it .. be it a pain in pregnancy or pampering from family & friends. As ...

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    • Never give up, Stay positive, be Stress free, Eat local and Let your Baby do the same
      Never give up, Stay positive, be Stress free, Eat local and Let your Baby do the same by : Tushita Rathod August 7, 2019

      “Breastfeeding is NATURAL, As in, it’s an INSTINCT “… Well , in my case , this beautiful journey has started  just after 15 mins from I gave birth to my beautiful princess…with the help of super supportive Doctor, My ...

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    Rita Singha

    www.Pregnancy101.in

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    Rita's Pregnancy 101 is exclusively catering to pregnant women and new parents, so we are not just a gym, yoga school or physiotherapy centre. All our centre run a highly specialised antenatal program, which we have developed taking into account all the requirements of expectant couples. Constantly updating our program and bringing in experts from various fields, we bring you the advantage of latest research and development in the field of antenatal health.

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