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    • The gist was I wanted to enjoy the whole process
      The gist was I wanted to enjoy the whole process by : Meeti Shah November 21, 2019

      How I enjoyed my labour: On May 26, 2019, I woke up with contractions. A warm smile lit up my face as now I knew my baby would be in my arms soon 🙂  The day we had ...

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    • 12 Compulsory Vaccinations For Children Born in India.
      12 Compulsory Vaccinations For Children Born in India. by : Kajal Khava December 22, 2015

      What is Vaccination….. According to me it means putting a special type of substance i.e. vaccine into your body so that your body can learn how to fight an infection That way you will be protected from getting sick if someone around ...

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    • The Actual Power of the Hypnobirthing Classes: What to Expect
      The Actual Power of the Hypnobirthing Classes: What to Expect by : Rita Singha September 1, 2015

      “To witness the birth of a child is our best opportunity to experience the meaning of the word miracle.” Paul Carvel First of all thank you and welcome to this blog post about the actual power of Hypnobirthing Classes; get yourself prepared ...

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    • Attending Prenatal Classes Vs Home Exercise Videos
      Attending Prenatal Classes Vs Home Exercise Videos by : Rita Singha August 12, 2015

      For a woman, pregnancy period is considered as the best part of her life. Every single woman cherishes this dream of being pregnant and when this takes place she leaves no area to take the utmost care of herself and ...

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    • HypnoBirthing: It actually worked for me
      HypnoBirthing: It actually worked for me by : Rita Singha July 31, 2015

      You might remember that I wrote an article about hypnobirthing and how it is supposed to help you to have a calmer, easier and more relaxing experience when you give birth.  If you haven’t gone through, you can ...

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    • My Birth Experience Of Attending Pregnancy Classes in Ahmedabad
      My Birth Experience Of Attending Pregnancy Classes in Ahmedabad by : Rita Singha November 7, 2014

      Here I would like to share my experience of giving birth to my little princess Saanvi. It was on 9th of sep at 5:40 in the morning. I sudden went to the wash room n there was a gush of ...

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    • Sitting cross legged harm you during pregnancy?
      Sitting cross legged harm you during pregnancy? by : Rita Singha September 3, 2014

      Many women especially working women sit cross legged and/or stand in one spot for long period. Is this a safe practice during Pregnancy?   Do not sit cross legged when pregnant. Volume of blood has increased almost time and half in your ...

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    • Know more about Neonatal Jaundice
      Know more about Neonatal Jaundice by : Dr. Hiral Naik September 3, 2014

      Congratulations dear parents on arrival of your precious bundle of joy. Newborn jaundice is a physiological (normal) event seen in almost all newborns Why do babies get jaundice? Babies get jaundice due to immature liver which can’t handle the load of ...

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    • How to deal with children born with physical deformities?
      How to deal with children born with physical deformities? by : Dr. Gunjan Shah September 2, 2014

      One of the commonest deformities that children are born with, is cleft lip and/or cleft palate. It is so instantly visible because it is right on the face. It is a combination of aesthetic as well as functional deformity. ...

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    • Roles of fluid during Pregnancy
      Roles of fluid during Pregnancy by : Rita Singha September 2, 2014

      Fluid/water plays very important role during pregnancy. It helps in reducing common pregnancy discomfort such as headache, nausea, cramps, dizziness, acidity, indigestion and constipation. It also helps in keeping body temperature in control. Not only that, the most important benefit ...

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    Rita Singha

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    Rita's Pregnancy 101 is exclusively catering to pregnant women and new parents, so we are not just a gym, yoga school or physiotherapy centre. All our centre run a highly specialised antenatal program, which we have developed taking into account all the requirements of expectant couples. Constantly updating our program and bringing in experts from various fields, we bring you the advantage of latest research and development in the field of antenatal health.

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