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    • Pregnancy v/s Watching TV
      Pregnancy v/s Watching TV by : Rita Singha September 29, 2017

      Pregnancy days can be tedious and mood swings due to change in hormones. Watching movies can add a little spice to daily lives of expecting moms. Pregnant women can switch on television to view any programs of their choice,but viewing ...

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    • Nidhi’s Birth Story : A Happy Natural Birth
      Nidhi’s Birth Story : A Happy Natural Birth by : Tushita Rathod May 19, 2017

      It was 14th Jan 2017 afternoon. I started having severe back pain which was quite similar to the one that we have during our periods. I applied balm and decided to take a good nap. After I got up I ...

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    • 12 Compulsory Vaccinations For Children Born in India.
      12 Compulsory Vaccinations For Children Born in India. by : Kajal Khava December 22, 2015

      What is Vaccination….. According to me it means putting a special type of substance i.e. vaccine into your body so that your body can learn how to fight an infection That way you will be protected from getting sick if someone around ...

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    • Can Pregnancy Classes Also Be Fun?
      Can Pregnancy Classes Also Be Fun? by : Rita Singha August 7, 2014

      Rita’s Pregnancy 101 classes is not just beneficial for your physical, mental and spiritual fitness during pregnancy, but it is also fun 🙂 ...

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    • Is Breastfeeding really that important?
      Is Breastfeeding really that important? by : Rita Singha August 5, 2014

      World Alliance for Breastfeeding Action (WABA) has declared 1-August to 7-August as the World Breast Feeding week. Rita’s Pregnancy 101 wholeheartedly supports all such initiatives that supports breastfeeding. This is the way nature intended and so obviously has many benefits for ...

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    Rita Singha

    www.Pregnancy101.in

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    About Pregnancy101
    Rita's Pregnancy 101 is exclusively catering to pregnant women and new parents, so we are not just a gym, yoga school or physiotherapy centre. All our centre run a highly specialised antenatal program, which we have developed taking into account all the requirements of expectant couples. Constantly updating our program and bringing in experts from various fields, we bring you the advantage of latest research and development in the field of antenatal health.

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