When I found out I was pregnant I knew I wanted to have a normal delivery but I was very afraid of the concept. To relieve that fear I started looking for some yoga classes I could join during pregnancy ...

“It is often said that being a mother is rebirth of women”. After experiencing this I completely agree to it. My sedentary lifestyle was replaced by regular fitness regime & despite of algophobia my labor pain is a testimony to ...

I had a wonderful birthing experience and I would like to share it with all of you. I joined Rita’s Pregnancy101, Chandigarh prenatal classes in my second trimester with Neeru Ma’am. I was given Exercise/Meditation classes ...