I joined the class in my 5th month. Even though I joined the class because I wanted to, I was ...

Priya’s heart was fluttering with euphoria as she had reached her third trimester of pregnancy. Although this was her second time, yet the feeling of bringing a new life to the world surpassed any other feeling. Friends and relatives, who ...

One of the most caring and concern phase comes to a woman is at the time of pregnancy. But the difficulty and dilemma start when it comes to food. What to eat and what not to? It has attracted ...

Pregnancy is a beautiful and exciting phase of a mother and family. It is very essential to visit a doctor regularly, practice good nutrition, and prioritize health, the stress and worries that sometimes accompanies pregnancy may decrease significantly. Pregnancy brings ...

“There’s something so special about a woman who dominates in a man’s world. It takes a certain grace, strength, intelligence, fearlessness, and the nerve to never take no for an answer.” —Rihanna Women Empowerment is a process to make the women ...

We at Rita’s Pregnancy 101 had organized a ‘Dental Check-up’ Camp for pregnant women. Dr. Rinal Shah from Pristine Dental Studio took a small presentation on ‘Oral care during pregnancy’ and checked oral health of every pregnant ...

Last week Tushita Rathod, a child birth educator from P101 Surat branch had organized Candle light meditation for our mumma to be. Yes, you read it right. Its Candle light Meditation not Candle light Dinner!! About 20 moms to be ...

Very simple and yet very effective two exercises are done here which can help you to relax your neck, shoulders, and back. 1.Shoulder rotation: Rotate shoulder in one direction for 8 counts, and then reverse. Do 2 sets while ...

Sprouts: I was taking ‘Diet and Nutrition during pregnancy’ session with one of my mom to be. This is one of our most popular sessions amongst few other information sessions like ‘Labor and Labor support’, ‘Breastfeeding’, ‘Baby care’ and ‘Weaning ...

Birth is a natural process. A baby should get 38 to 42 weeks in the womb to grow and develop at its best. If baby is born earlier than 2 weeks before due/expected/guess date, baby is under developed. Baby could ...