What is Vaccination….. According to me it means putting a special type of substance i.e. vaccine into your body so that your body can learn how to fight an infection That way you will be protected from getting sick if someone around ...

The beautiful story of the birth of Ruhi, as told by her Mum, Avani who attended the Rita’s HypnoBirthing101 class in April 2015. Avani said: “I attended the classes with Ruhi in Ahmedabad in April and had a baby girl at the ...

For a woman, pregnancy period is considered as the best part of her life. Every single woman cherishes this dream of being pregnant and when this takes place she leaves no area to take the utmost care of herself and ...

Here I would like to share my experience of giving birth to my little princess Saanvi. It was on 9th of sep at 5:40 in the morning. I sudden went to the wash room n there was a gush of ...

Many women especially working women sit cross legged and/or stand in one spot for long period. Is this a safe practice during Pregnancy?   Do not sit cross legged when pregnant. Volume of blood has increased almost time and half in your ...

One of the commonest deformities that children are born with, is cleft lip and/or cleft palate. It is so instantly visible because it is right on the face. It is a combination of aesthetic as well as functional deformity. ...

Fluid/water plays very important role during pregnancy. It helps in reducing common pregnancy discomfort such as headache, nausea, cramps, dizziness, acidity, indigestion and constipation. It also helps in keeping body temperature in control. Not only that, the most important benefit ...

Eat smaller and more frequent meals during pregnancy. It will help to avoid indigestion, acidity and gas. It also helps in better nutrition absorption in your body, helps in reducing morning sickness. Break your meal and have more filler like nuts, ...

Start taking folic acid when you plan for a baby. Upon conception cells multiply rapidly and make the tiny baby. In first 4 weeks baby grows apx. 10,000 times larger, though baby is only 0.5cm at the end of the ...

New born’s neck muscles don’t develop till 3 to 4 months after birth. Masseur (malish wali masi) does massages which have proven to harm the babies over and over. Baby’s shoulders dislocation, hip dislocation, pressing too hard on nipples ended ...