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    • So Precious! My Beautiful Prenatal Classes Journey With Rita’s Pregnancy101
      So Precious! My Beautiful Prenatal Classes Journey With Rita’s Pregnancy101 by : Shikha Mashroo October 30, 2015

      It has been quite a while that I have been wanting to pen down my experience or say my moments of Prenatal pregnancy. Sometimes I feel, all has happened so fast-few days back I was PREGNANT, carrying a life inside- and ...

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    • Birth Defects In Child – Is It a Fault of Mom !!!!!!
      Birth Defects In Child – Is It a Fault of Mom !!!!!! by : Dr. Premal Naik October 1, 2014

        Arrival of an angel in the family is one of the most precious moment in lives of both the parents and grandparents. We all wish our angel to be most charming ...

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    • Know more about Neonatal Jaundice
      Know more about Neonatal Jaundice by : Dr. Hiral Naik September 3, 2014

      Congratulations dear parents on arrival of your precious bundle of joy. Newborn jaundice is a physiological (normal) event seen in almost all newborns Why do babies get jaundice? Babies get jaundice due to immature liver which can’t handle the load of ...

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    • Importance of Breastfeeding – tips by expert childbirth educator
      Importance of Breastfeeding – tips by expert childbirth educator by : Rita Singha September 2, 2014

      Breast feed your baby exclusively for 6 months. Exclusive breast fed babies do not require even water. In excess heat you may want to offer one or two spoons of cooled boiled water. ...

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    • Do you know if your baby is alright in your womb???
      Do you know if your baby is alright in your womb??? by : Rita Singha September 2, 2014

      A mother to be must plot baby’s movements to learn if her baby is fine… Why Plot?  A pregnant lady must learn that her unborn baby is safe in her womb. By plotting baby’s movements, a mother to be knows that ...

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    • Did you think your baby is born with Bananas, ice creams or cheese on his or her face?
      Did you think your baby is born with Bananas, ice creams or cheese on his or her face? by : Rita Singha September 2, 2014

      Well, you thought wrong. Anything that you eat gets processed in your digestive system. Baby is not in direct contact with what you eat. He or she is in your uterus surrounded by amniotic fluids in a close sac. Your ...

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    • Can Pregnancy Classes Also Be Fun?
      Can Pregnancy Classes Also Be Fun? by : Rita Singha August 7, 2014

      Rita’s Pregnancy 101 classes is not just beneficial for your physical, mental and spiritual fitness during pregnancy, but it is also fun 🙂 ...

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    • Is Breastfeeding really that important?
      Is Breastfeeding really that important? by : Rita Singha August 5, 2014

      World Alliance for Breastfeeding Action (WABA) has declared 1-August to 7-August as the World Breast Feeding week. Rita’s Pregnancy 101 wholeheartedly supports all such initiatives that supports breastfeeding. This is the way nature intended and so obviously has many benefits for ...

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    • A Gift of Health for Pregnant Women – Gift Ideas for Expecting Lady
      A Gift of Health for Pregnant Women – Gift Ideas for Expecting Lady by : Rita Singha June 1, 2014

      When you hear one of your loved one announce that they are pregnant, don’t you wish that you could show how happy you were by gifting them something meaningful, something that is actually good for them & they would remember ...

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    • Should I join Prenatal classes?
      Should I join Prenatal classes? by : Rita Singha April 10, 2014

      Pregnant women & their partners often get confused about whether they should join prenatal classes during pregnancy or not. The kind of questions are: + will pregnancy classes be helpful? + will we learn anything new ...

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    About Pregnancy101
    Rita's Pregnancy 101 is exclusively catering to pregnant women and new parents, so we are not just a gym, yoga school or physiotherapy centre. All our centre run a highly specialised antenatal program, which we have developed taking into account all the requirements of expectant couples. Constantly updating our program and bringing in experts from various fields, we bring you the advantage of latest research and development in the field of antenatal health.

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