Many women especially working women sit cross legged and/or stand in one spot for long period. Is this a safe practice during Pregnancy?   Do not sit cross legged when pregnant. Volume of blood has increased almost time and half in your ...

Pregnancy Health Tips which you should follow daily Rita’s Pregnancy Health Tip: Sitting in Vajrasana, cross legged on floor or in squatting position is ok for low risk pregnant women. Even climbing stairs a couple of stories at a time ...