It was 14th Jan 2017 afternoon. I started having severe back pain which was quite similar to the one that we have during our periods. I applied balm and decided to take a good nap. After I got up I ...

A Story from 2013… I am sitting down first on left in the picture given. On 3rd January around 1 pm I had a “bloody show” (slight mucus like bleeding). I had been having castor oil at night since the past ...

Its was 18th of September a happy Sunday evening. I went out for a nice dinner, thinking this would be my last dinning out before my cuddley cooh arrives(as the baby’s head had already engaged – had my routine checkup ...

I miss being pregnant but every time I think about my Labor pains, the only thought that’s comes in my mind is -“I can’t do this again”. They say this feeling will change once I recover.I was always scared of ...

When I found out I was pregnant I knew I wanted to have a normal delivery but I was very afraid of the concept. To relieve that fear I started looking for some yoga classes I could join during pregnancy ...

“It is often said that being a mother is rebirth of women”. After experiencing this I completely agree to it. My sedentary lifestyle was replaced by regular fitness regime & despite of algophobia my labor pain is a testimony to ...

Stay focussed yet distracted, that’s how I will sum up my labor and delivery! As guided by Neeru mam I decided to distract myself from pain & stay focussed on the beautiful end. During pains I played cards, took walk ...

I had a wonderful birthing experience and I would like to share it with all of you. I joined Rita’s Pregnancy101, Chandigarh prenatal classes in my second trimester with Neeru Ma’am. I was given Exercise/Meditation classes ...

Two weeks short of my due date, my little one decided to come into this world without any warning. My scan that was taken 2 day back showed no signs of the baby being ready to descend. Just like that, ...

Joining Rita’s pregnancy classes was one of the wisest steps that me and my husband had taken for our baby’s successful and safe arrival into this world. After meeting Ms. Neeru we felt confident that we were making a right ...