So my son turned 2 recently. And I was going through photos of his birthday celebration. And I felt so ...

Having a baby is a very exciting time. At the same time first six weeks can be a series of ups and downs for any new parent. Getting anxious on noticing anything abnormal on baby’s skin is very understandable. At birth ...

What is weaning diet? When a woman gives a birth to a baby, baby gives a birth to a mother. A woman’s most important role as a mother is that she looks after her new born in her best capacity. ...

As I conduct sessions of child birth education for new moms at Rita’s Pregnancy 101, I get many queries of different sorts…. One being… DO U CONDUCT GARBH SANSKAR SESSION AT P101?…. I say ...

CHILD OBESITY: Obesity needs no introduction. Let’s start with few facts that are shackling and warrant an immediate attention. 20% Indians are overweight ; 15% of Indian children are overweight More than 40 million children under the age of 5 yrs of age ...

Rita’s Pregnancy 101 – Postnatal program Rita is a child birth educator and has done a lot of study and research towards best health postpartum. Rita’s P101 postnatal program is comprehensive, which can help ...

It has been quite a while that I have been wanting to pen down my experience or say my moments of Prenatal pregnancy. Sometimes I feel, all has happened so fast-few days back I was PREGNANT, carrying a life inside- and ...

Stem cells are the basic cells of our body. It is also known as miracle cells as these cells can generate in 200 types of tissue and blood cells like RBCs, Platelets, WBCs, heart tissue, lung tissues , liver tissues ...

“We need to promote the culture of breast milk” -Armida Fernandez Did you know that for a new born baby breast milk is considered as a very best medicine? As per the most recent research it has examined that breast milk can ...

Here I would like to share my experience of giving birth to my little princess Saanvi. It was on 9th of sep at 5:40 in the morning. I sudden went to the wash room n there was a gush of ...