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Does Eating Rasgulla Every Morning Help To Get A Fair Baby? by : Rita Singha October 27, 2017
Every Indian mothers wish to have fair baby. They believe that by adding certain food items in the diet during pregnancy will make the fair skin of inner baby. Since Indian pregnant women follow many myths, they believe eating Rasgulla ...
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ABS ARE MADE IN THE KITCHEN, NOT IN THE GYM by : Palak Chaturvedi October 6, 2017
Post Partum weight issue:Flabby belly One of my clients declared: “I have almost come back to my pre-pregnancy weight and am religiously doing crunches, but bulge around my belly doesn’t seem to budge”. I calmly replied, “Stop your crunches and keep ...
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Pregnancy v/s Watching TV by : Rita Singha September 29, 2017
Pregnancy days can be tedious and mood swings due to change in hormones. Watching movies can add a little spice to daily lives of expecting moms. Pregnant women can switch on television to view any programs of their choice,but viewing ...
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Pregnancy exercise benefits, see the video to believe it! by : Rita Singha August 10, 2017
On 26-July-2017 Ahmedabad city received 6″ of rain just on one day. This caused water logging everywhere. Schools & many offices remained closed. But Rita’s Pregnancy 101 classes were open and had a full ...
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Pregnancy Diet: 4 Reasons Why Ghee Is Effective During Pregnancy by : Rita Singha August 4, 2017
Ghee is one of the important foods and has benefits to all aged people. In fact, pure cow ghee is now considered as a healthy food helps to the nerve and brain of expecting mothers and her unborn child. It ...
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Enjoy Exercises to Experience a Happy and Healthy Pregnancy by : Rita Singha May 26, 2017
Motherhood is an ultimate blessing in a woman’s life, and she should reach this milestone with a healthy body and peaceful mind. A woman’s body is naturally blessed to bear a child and provide for it in the womb, but ...
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Pregnant Women Friendly Uttarayan Makar Sankrati Celebration by : Rita Singha January 12, 2017
Uttarayan is celebrated in most parts of India. It’s hard not to go up on terrace on Makar Sakrant day. But your priorities are little different this year. Learn to love what you have rather than worrying about what you ...
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5 Things Pregnant Women Must Watch Out For This Diwali by : Rita Singha October 24, 2016
Diwali for Indians is perhaps the biggest festival of the year. While it’s a time for family time, giving & remembering happy childhood memories, it is also a period to remain safe & watch your diet. These precautions become even more ...
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Yoga Postures For Normal Birth by : Neeru Verma April 13, 2016
Childbirth is a natural process and every woman knows how to give birth, but due to lack of awareness of her own body and detachment to her inward self, woman needs to be constantly reminded of what she already knows. ...
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12 Compulsory Vaccinations For Children Born in India. by : Kajal Khava December 22, 2015
What is Vaccination….. According to me it means putting a special type of substance i.e. vaccine into your body so that your body can learn how to fight an infection That way you will be protected from getting sick if someone around ...
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