Kanika who relocated from London to Ahmedabad was pleasantly surprised to find Rita’s Pregnancy 101, wholesome & comprehensive prenatal classes. Rita’s Pregnancy 101 is exclusively for pregnant women only and is custom ...

Dr. Gunjan Shah talks about whether pregnancy classes are a good idea for pregnant women. Rita’s Pregnancy 101 are pregnancy classes in Ahmedabad, pregnancy classes in Surat and Pregnancy classes in Chandigarh. To join Prenatal Classes or Pregnancy ...

A special session for pregnant women & lactating mothers at Rita’s Pregnancy 101. Covering topics such as the importance of breast feeding, correct techniques to breast feed, advantages of breast feeding, dos & don’t and much ...

Correct Sleeping Postures During Pregnancy Rita’s Tip on Sleeping Postures During Pregnancy: Sleeping on your back 5th month onward is a big NO NO. (sleeping on your tummy is big NO since you conceived). Now you are ...

Pregnancy Health Tips which you should follow daily Rita’s Pregnancy Health Tip: Sitting in Vajrasana, cross legged on floor or in squatting position is ok for low risk pregnant women. Even climbing stairs a couple of stories at a time ...