A two part labor & childbirth class is being organised at Rita’s Pregnancy 101 at the Prahladnagar, Ahmedabad studio. An opportunity for expectant women & their husband to learn about: + Pre labor symptoms + Pain Management + What to expect at the hospital ...

A special session for pregnant women & lactating mothers at Rita’s Pregnancy 101. Covering topics such as the importance of breast feeding, correct techniques to breast feed, advantages of breast feeding, dos & don’t and much ...

  Free Seminar on infant siddha program for expecting couples & parents of young children at Rita’s Pregnancy 101.   For more ...

Rita’s Tip : Baby’s skin color is a genetic feature. Each chromosome contains thousands of genes that determine everything from eye and hair color to intelligence, personality and ...

  Awareness of fitness during pregnancy and benefits of normal birth & kangaroo care have been improving amongst today’s women. Due to the ever increasing demand for pregnancy classes closer to their homes, Rita’s Pregnancy 101 will inaugurate a centre in ...

Correct Sleeping Postures During Pregnancy Rita’s Tip on Sleeping Postures During Pregnancy: Sleeping on your back 5th month onward is a big NO NO. (sleeping on your tummy is big NO since you conceived). Now you are ...

Benefits of Skin To Skin For New Borns This is skin to skin contact with your new born baby. Many advantages of having baby like this as soon as possible. Beautiful picture, Thanks Denise for sharing… Skin to Skin for ...

Pregnancy Health Tips which you should follow daily Rita’s Pregnancy Health Tip: Sitting in Vajrasana, cross legged on floor or in squatting position is ok for low risk pregnant women. Even climbing stairs a couple of stories at a time ...

Gujarati Media Published Rita’s Tips about Post Pregnancy Health Getting back to shape after giving birth and regaining pre-pregnancy body is becoming increasingly important to today’s women. Rita has been working with women before & after birth(Post Pregnancy Health) to help ...

Celebrating Women’s Day Rita’s Pregnancy 101 has been on the forefront in championing women’s health & fitness causes through it’s pregnancy classes in Ahmedabad and pregnancy classes in Surat. ...