Pregnancy days can be tedious and mood swings due to change in hormones. Watching movies can add a little spice to daily lives of expecting moms. Pregnant women can switch on television to view any programs of their choice,but viewing ...

It was 14th Jan 2017 afternoon. I started having severe back pain which was quite similar to the one that we have during our periods. I applied balm and decided to take a good nap. After I got up I ...

What is Vaccination….. According to me it means putting a special type of substance i.e. vaccine into your body so that your body can learn how to fight an infection That way you will be protected from getting sick if someone around ...

Rita’s Pregnancy 101 classes is not just beneficial for your physical, mental and spiritual fitness during pregnancy, but it is also fun 🙂 ...

World Alliance for Breastfeeding Action (WABA) has declared 1-August to 7-August as the World Breast Feeding week. Rita’s Pregnancy 101 wholeheartedly supports all such initiatives that supports breastfeeding. This is the way nature intended and so obviously has many benefits for ...