Eat smaller and more frequent meals during pregnancy. It will help to avoid indigestion, acidity and gas. It also helps in better nutrition absorption in your body, helps in reducing morning sickness. Break your meal and have more filler like nuts, ...

New born’s neck muscles don’t develop till 3 to 4 months after birth. Masseur (malish wali masi) does massages which have proven to harm the babies over and over. Baby’s shoulders dislocation, hip dislocation, pressing too hard on nipples ended ...

Hypnosis is one of the areas that is misunderstood and seen in a rather limited perspective. In actual fact, hypnosis is a means of bypassing the judgmental conscious mind and directly reaching a person’s subconscious. When a person is hypnotised, they ...

Rita’s Pregnancy 101 has always strived to be more accessible to more pregnant women across Ahmedabad, Surat, Rajkot, Chandigarh and other cities. Exercises, yoga, meditation and knowledge of Garbh Sanskar during pregnancy is important. By being closer to your home, expectant ...

Rita’s Pregnancy 101 is now opened in Naranpura, Ahmedabad Rita’s Pregnancy 101 is opening up it’s third centre in Naranpura, Ahmedabad. With a centre in the well-established area of Naranpura, the women of Ahmedabad now have even more choice to remain healthy ...

Pregnancy 101 complete’s it’s First Year!!! As a big “Thank You” to the women of Ahmedabad & Surat… we have a 100% Money Back special: Pay for 1 month member & get the ...

17-Sept: Pregnant women & new mothers had a chance to show off their culinary skills at the Healthy Dish competition organized by Rita’s Pregnancy 101 at their Ahmedabad studios. Of course fun side of this competition was that everyone got to ...

You are invited to this informative session August & September have always been a happy busyfestive times on the Hindu calendar… Raksha Bandhan,Janmashtmi, Ganesh Chaturthi, Navratri… ...