For a woman, pregnancy period is considered as the best part of her life. Every single woman cherishes this dream of being pregnant and when this takes place she leaves no area to take the utmost care of herself and ...

Many women especially working women sit cross legged and/or stand in one spot for long period. Is this a safe practice during Pregnancy?   Do not sit cross legged when pregnant. Volume of blood has increased almost time and half in your ...

Congratulations dear parents on arrival of your precious bundle of joy. Newborn jaundice is a physiological (normal) event seen in almost all newborns Why do babies get jaundice? Babies get jaundice due to immature liver which can’t handle the load of ...

Fluid/water plays very important role during pregnancy. It helps in reducing common pregnancy discomfort such as headache, nausea, cramps, dizziness, acidity, indigestion and constipation. It also helps in keeping body temperature in control. Not only that, the most important benefit ...

Eat smaller and more frequent meals during pregnancy. It will help to avoid indigestion, acidity and gas. It also helps in better nutrition absorption in your body, helps in reducing morning sickness. Break your meal and have more filler like nuts, ...

New born’s neck muscles don’t develop till 3 to 4 months after birth. Masseur (malish wali masi) does massages which have proven to harm the babies over and over. Baby’s shoulders dislocation, hip dislocation, pressing too hard on nipples ended ...

Hypnosis is one of the areas that is misunderstood and seen in a rather limited perspective. In actual fact, hypnosis is a means of bypassing the judgmental conscious mind and directly reaching a person’s subconscious. When a person is hypnotised, they ...

Rita’s Pregnancy 101 has always strived to be more accessible to more pregnant women across Ahmedabad, Surat, Rajkot, Chandigarh and other cities. Exercises, yoga, meditation and knowledge of Garbh Sanskar during pregnancy is important. By being closer to your home, expectant ...

Rita’s Pregnancy 101 is now opened in Naranpura, Ahmedabad Rita’s Pregnancy 101 is opening up it’s third centre in Naranpura, Ahmedabad. With a centre in the well-established area of Naranpura, the women of Ahmedabad now have even more choice to remain healthy ...

Pregnancy 101 complete’s it’s First Year!!! As a big “Thank You” to the women of Ahmedabad & Surat… we have a 100% Money Back special: Pay for 1 month member & get the ...