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Amla/Gooseberry- A wonder fruit by : Rita Singha January 19, 2017
Are you pregnant and wondering if you can eat amla during pregnancy? The answer is ‘Yes’, you can…! Let’s learn more about amla by reading this short and sour article…! Amla is rich in: Vitamins: A, B6, Thiamin and C Minerals: Manganese, ...
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Rabia’s Birth Story: Squats To The Rescue During Labor by : Neeru Verma October 17, 2016
Two weeks short of my due date, my little one decided to come into this world without any warning. My scan that was taken 2 day back showed no signs of the baby being ready to descend. Just like that, ...
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Nidhi’s Birth Story: How I Gave A Normal Birth by : Neeru Verma October 10, 2016
Joining Rita’s pregnancy classes was one of the wisest steps that me and my husband had taken for our baby’s successful and safe arrival into this world. After meeting Ms. Neeru we felt confident that we were making a right ...
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Is Meditation During Pregnancy Helpful? by : Kunj Ganatra January 18, 2015
When I first realized I was pregnant I had wasted 3 pregnancy test kits and saw 3 doctors. I had not planned to get pregnant and had no thoughts of carrying a big belly rumbling and kicking inside for atleast ...
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