What is Vaccination….. According to me it means putting a special type of substance i.e. vaccine into your body so that your body can learn how to fight an infection That way you will be protected from getting sick if someone around ...

The beautiful story of the birth of Ruhi, as told by her Mum, Avani who attended the Rita’s HypnoBirthing101 class in April 2015. Avani said: “I attended the classes with Ruhi in Ahmedabad in April and had a baby girl at the ...

It has been quite a while that I have been wanting to pen down my experience or say my moments of Prenatal pregnancy. Sometimes I feel, all has happened so fast-few days back I was PREGNANT, carrying a life inside- and ...

“To witness the birth of a child is our best opportunity to experience the meaning of the word miracle.” Paul Carvel First of all thank you and welcome to this blog post about the actual power of Hypnobirthing Classes; get yourself prepared ...

Rita’s Pregnancy 101 has always strived to be more accessible to more pregnant women across Ahmedabad, Surat, Rajkot, Chandigarh and other cities. Exercises, yoga, meditation and knowledge of Garbh Sanskar during pregnancy is important. By being closer to your home, expectant ...

Correct Sleeping Postures During Pregnancy Rita’s Tip on Sleeping Postures During Pregnancy: Sleeping on your back 5th month onward is a big NO NO. (sleeping on your tummy is big NO since you conceived). Now you are ...