Well I am glad to share my Happy experience of Natural Birthing Beginning with pregnancy time: I had positive aura around me because of my hubby’s support to enroll for Hypnobirthing and Rita’s Pregnancy 101 classes (Exercise, Meditation, Prenatal Yoga sessions, ...

How I enjoyed my labour: On May 26, 2019, I woke up with contractions. A warm smile lit up my face as now I knew my baby would be in my arms soon 🙂  The day we had ...

There is a lot that is been talked or written or printed about Normal/vaginal delivery versus Surgery/C-sec. In general, we all know that vaginal delivery is anytime a better option compared to surgery. But we also know that in reality, ...

To start off with, I took the classes at Rita’s Pregnancy 101, Bodakdev branch with Geeta and Kajal and I ensured to attend all info classes and most exercise classes. Having no immediate family around me in the city, I ...

There is a saying in Sanskrit – यथा ब्रह्माण्डे, तथा पिण्डे (Yatha Brahmaandey, Tatha Pindey.) It means that whatever constitutes the Universe, constitutes us as well. That is to say that all the energy, elements and aura that we seek outside of ...

That morning I woke up at 5 am with slight abdominal pain. It gave me a sensation of loose motion, which is usually considered as after-effect of castor oil (which I had last night). It was a recurring one. After ...

Every Indian mothers wish to have fair baby. They believe that by adding certain food items in the diet during pregnancy will make the fair skin of inner baby. Since Indian pregnant women follow many myths, they believe eating Rasgulla ...

Chapter 1: Possible Elective C-section I was due on May 12. Somewhere around the last week of March, my gynaecologist told me that I had a low water-level. She was very kind in giving a gentle indication towards elective ...

Motherhood is an ultimate blessing in a woman’s life, and she should reach this milestone with a healthy body and peaceful mind. A woman’s body is naturally blessed to bear a child and provide for it in the womb, but ...

The beautiful story of the birth of Ruhi, as told by her Mum, Avani who attended the Rita’s HypnoBirthing101 class in April 2015. Avani said: “I attended the classes with Ruhi in Ahmedabad in April and had a baby girl at the ...