Fluid/water plays very important role during pregnancy. It helps in reducing common pregnancy discomfort such as headache, nausea, cramps, dizziness, acidity, indigestion and constipation. It also helps in keeping body temperature in control. Not only that, the most important benefit ...

Eat smaller and more frequent meals during pregnancy. It will help to avoid indigestion, acidity and gas. It also helps in better nutrition absorption in your body, helps in reducing morning sickness. Break your meal and have more filler like nuts, ...

Start taking folic acid when you plan for a baby. Upon conception cells multiply rapidly and make the tiny baby. In first 4 weeks baby grows apx. 10,000 times larger, though baby is only 0.5cm at the end of the ...

New born’s neck muscles don’t develop till 3 to 4 months after birth. Masseur (malish wali masi) does massages which have proven to harm the babies over and over. Baby’s shoulders dislocation, hip dislocation, pressing too hard on nipples ended ...

Hypnosis is one of the areas that is misunderstood and seen in a rather limited perspective. In actual fact, hypnosis is a means of bypassing the judgmental conscious mind and directly reaching a person’s subconscious. When a person is hypnotised, they ...

Rita’s Pregnancy 101 has always strived to be more accessible to more pregnant women across Ahmedabad, Surat, Rajkot, Chandigarh and other cities. Exercises, yoga, meditation and knowledge of Garbh Sanskar during pregnancy is important. By being closer to your home, expectant ...

A two part labor & childbirth class is being organised at Rita’s Pregnancy 101 at the Prahladnagar, Ahmedabad studio. An opportunity for expectant women & their husband to learn about: + Pre labor symptoms + Pain Management + What to expect at the hospital ...

A special session for pregnant women & lactating mothers at Rita’s Pregnancy 101. Covering topics such as the importance of breast feeding, correct techniques to breast feed, advantages of breast feeding, dos & don’t and much ...

  Free Seminar on infant siddha program for expecting couples & parents of young children at Rita’s Pregnancy 101.   For more ...

  Awareness of fitness during pregnancy and benefits of normal birth & kangaroo care have been improving amongst today’s women. Due to the ever increasing demand for pregnancy classes closer to their homes, Rita’s Pregnancy 101 will inaugurate a centre in ...