Right after a month post-marriage I found out I was pregnant. Staying ...

Insomnia means complete loss of sleep, difficulty in staying asleep, early awakening or combination of any of these complaints. In pregnancy women can experience lack of sleep at all stages, but it tends to be the most common in first ...

Very simple and yet very effective two exercises are done here which can help you to relax your neck, shoulders, and back. 1.Shoulder rotation: Rotate shoulder in one direction for 8 counts, and then reverse. Do 2 sets while ...

On 26-July-2017 Ahmedabad city received 6″ of rain just on one day. This caused water logging everywhere. Schools & many offices remained closed. But Rita’s Pregnancy 101 classes were open and had a full ...

Rita’s Pregnancy 101 antenatal classes in Chandigarh, antenatal exercise classes in Chandigarh and pregnancy classes in Chandigarh are being inaugurated on 2-March-2014. With the women of today looking for more options to remain healthy during after pregnancy and have a safe ...