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    Home/ Rita’s Pregnancy 101 classes
    • At 14 Weeks I Realized That I Need Proper Guidance
      At 14 Weeks I Realized That I Need Proper Guidance by : Srishti Sengar January 23, 2023

      Right after a month post-marriage I found out I was pregnant. Staying ...

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    • Every Bit Of Extra Effort In Class Turned Out To Be Helpful
      Every Bit Of Extra Effort In Class Turned Out To Be Helpful by : Tushita Rathod May 5, 2021

      Happy to share that I had a baby girl! She weighed a bouncy 3.7kgs. We have named her Aanya (after ...

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    • I Had Never Done Squats Or Lunges In My Life Before I Was Not An Exercise Lover!
      I Had Never Done Squats Or Lunges In My Life Before I Was Not An Exercise Lover! by : Tushita Rathod May 3, 2021

      ...

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    • Pregnancy exercise benefits, see the video to believe it!
      Pregnancy exercise benefits, see the video to believe it! by : Rita Singha August 10, 2017

      On 26-July-2017 Ahmedabad city received 6″ of rain just on one day. This caused water logging everywhere. Schools & many offices remained closed. But Rita’s Pregnancy 101 classes were open and had a full ...

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    Rita Singha

    www.Pregnancy101.in

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    About Pregnancy101
    Rita's Pregnancy 101 is exclusively catering to pregnant women and new parents, so we are not just a gym, yoga school or physiotherapy centre. All our centre run a highly specialised antenatal program, which we have developed taking into account all the requirements of expectant couples. Constantly updating our program and bringing in experts from various fields, we bring you the advantage of latest research and development in the field of antenatal health.

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